Weight management programme

Obesity is the most common nutritional disorder of the modern age. It is characterized by excess accumulation of fat in the body. Continuous indulgence in high fat, fried foods, along with a sedentary lifestyle results in excessive fat getting blocked in various body channels. Obesity in turn causes a number of metabolic disturbances such as hypertension, diabetes, irregular digestion etc. It can affect social life too. Overweight, if not controlled, can lead to obesity. As per Ayurveda, Weight management is not about starving or suppressing one’s appetite, it is the balancing of metabolic activities of the body. A balanced diet along with appropriate therapy with internal medications per body contributions can correct the weight related issues. Sedentary lifestyle and high fat food results in accumulation of durmedas leading to irregular appetite, hypertension, PCOD etc which in turn is a cause for heavy Body Mass Index. There are many treatments for weight loss in Ayurveda like Udwarthanam, Abhyangam, Swedanam etc. which helps to mobilize the accumulated fat. Our specially designed package includes personalised diet and yoga programs which prevents further accumulation of fat. Appropriate Panchakarma therapies are also administered based on the requirement of the individual.

BENEFITS: Detoxifies the body channels, Removes excess fat from subcutaneous tissues , exfoliates dead skin cells , eliminates body odor, improves blood circulation,improves joint mobility , increases the metabolic rate , reduces the blood cholesterol levels , Rejuvenates the body and mind.